Daily
Weekly
Personalised Nutrition Focus
Recommended based on your health checkup data.
🧂 Sodium
🍗 Protein
💧 Fluid
🧪 Phosphorus
🥬 Potassium
These nutrients are recommended based on your uploaded health report.
Protein
45g / 60g

Consider adding more protein to meet your daily goal

Sodium
2,500mg / 2,300mg

Daily limit exceeded - reduce sodium intake

Potassium
3,200mg / 4,000mg

Good intake level

Phosphorus
600mg / 700mg

Within recommended range

Fluid
2.2L / 2.5L

Good hydration level

Goals Log Data